Home Practice

Developing an asana practice at home was not an easy task. Somehow, I found sitting still and meditating a lot easier. I craved the stillness and silence. As a teacher, I still enjoyed attending yoga classes around town. Last year, I finally started to practice yin yoga at home and it has become my regular practice. Now, as the summer begins, I am craving more Vinyasa Yoga, so I have added that to my home practice as well.