Time: 2:00 PM
Place: Down the Garden Path
Address: 2108 Arlington Ave., Upper Arlington, OH 43221
Come join us to talk about the following topics:
- Kathy's yoga journey: How and why I started yoga and how it has helped me in my every day life
- Breathing exercises: Tips on how to help you stay calm in the midst of chaos
- Yoga Demos: Vinyasa Yoga and Yin Yoga
- Question & Answer Session
Posts
No comments:
Post a Comment