Mondays, 6:30 - 7:30 PM
Dates: March 9, 16, 23
Level: Beginner & Intermediate Students
Vinyasa Yoga: An active and challenging class including breath- synchronized movement through a series of postures that cleanse and strengthen the body while focusing and calming the mind. Though the classes can be quite vigorous, time will be spent in each class on pranayama and relaxation.
Thursdays, 6:30 - 7:30 PM
Dates: March 12, 19, 26
Level: Beginner & Intermediate Students
Yin-Yang Yoga: This class is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes.
Monthly Pricing for March Session:
$72 for 6-class pass ($12 per class)
$37.50 for 3-class pass ($12.50 per class)
$15 for drop-in / single class
Please call or email to register for class:
614-271-3913
kathy@katicayoga.com
Dates: March 9, 16, 23
Level: Beginner & Intermediate Students
Vinyasa Yoga: An active and challenging class including breath- synchronized movement through a series of postures that cleanse and strengthen the body while focusing and calming the mind. Though the classes can be quite vigorous, time will be spent in each class on pranayama and relaxation.
Thursdays, 6:30 - 7:30 PM
Dates: March 12, 19, 26
Level: Beginner & Intermediate Students
Yin-Yang Yoga: This class is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes.
Monthly Pricing for March Session:
$72 for 6-class pass ($12 per class)
$37.50 for 3-class pass ($12.50 per class)
$15 for drop-in / single class
Please call or email to register for class:
614-271-3913
kathy@katicayoga.com
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