July 2009 Yoga Sessions in Worthington/Dublin, Ohio

Mondays, 6:30 - 7:30 PM
Dates: July 6, 13, 20, 27
Level: Beginner & Intermediate Students
Vinyasa Yoga: An active and challenging class including breath- synchronized movement through a series of postures that cleanse and strengthen the body while focusing and calming the mind. Though the classes can be quite vigorous, time will be spent in each class on pranayama and relaxation.

Monthly Pricing for July 2009 Yoga Session:
- $52 for 4-class pass ($13 per class)
- $15 for drop-in / single class

*If you are interested in signing up, contact: kathy@katicayoga.com

June 2009 Yoga Sessions in Worthington/Dublin, Ohio

Mondays, 6:30 - 7:30 PM
Dates: June 1, 8, 22
Note: Class will not be held on Monday, June 15th
Beginner & Intermediate Students
Vinyasa Yoga: An active and challenging class including breath- synchronized movement through a series of postures that cleanse and strengthen the body while focusing and calming the mind. Though the classes can be quite vigorous, time will be spent in each class on pranayama and relaxation.

Wednesdays, 6:30 - 7:30 PM (NEW DAY)
Dates: June 10, 24, July 1
Note: Class will not be held on Wednesday, June 3rd
Beginner & Intermediate Students
Yin-Yang Yoga: This class is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes.

Monthly Pricing for June 2009 Yoga Session:
- $72 for 6-class pass ($12 per class)
- $39 for 3-class pass ($13 per class)
- $15 for drop-in / single class

*Need to pre-register and prepay session before attending by emailing: kathy@katicayoga.com

May 2009 Yoga Sessions in Worthington/Dublin, Ohio

Vinyasa Yoga on Mondays

Time: 6:30 - 7:30 PM

Dates: May 4, 11, 18, 26

Note: Since May 25th falls on Memorial Day, class will be held on Tuesday, May 26th.

Level: Beginner & Intermediate Students

Vinyasa Yoga: An active and challenging class including breath- synchronized movement through a series of postures that cleanse and strengthen the body while focusing and calming the mind. Though the classes can be quite vigorous, time will be spent in each class on pranayama and relaxation.

Yin-Yang Yoga on Thursdays

Time: 6:30 - 7:30 PM

Dates: May 7, 14, 21, 28

Level: Beginner & Intermediate Students

Yin-Yang Yoga: This class is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes.

Monthly Pricing for May 2009 Yoga Session:

- $96 for 8-class pass ($12 per class)

- $52 for 4-class pass ($13 per class)

- $15 for drop-in / single class

*Need to pre-register and prepay session before attending by emailing: kathy@katicayoga.com